{"id":15763,"date":"2013-06-18T10:20:36","date_gmt":"2013-06-18T08:20:36","guid":{"rendered":"https:\/\/www.praha14.cz\/zpravodajstvi\/tz-21-14-cvici-tai-chi-u-parniku\/"},"modified":"2015-02-19T15:03:11","modified_gmt":"2015-02-19T14:03:11","slug":"tz-21-14-cvici-tai-chi-u-parniku","status":"publish","type":"post","link":"https:\/\/www.praha14.cz\/zivot-na-praze-14\/tz-21-14-cvici-tai-chi-u-parniku\/","title":{"rendered":"TZ 21 – 14 cvi\u010d\u00ed tai-chi u parn\u00edku"},"content":{"rendered":"

Od 3. \u010dervence do 25. z\u00e1\u0159\u00ed zve M\u010d Praha 14 a neziskov\u00e1 organizace Praha 14 kulturn\u00ed do Centr\u00e1ln\u00edho parku \u010dern\u00fd Most (pobl\u00ed\u017e polikliniky Parn\u00edk) na taoistick\u00e9 cvi\u010den\u00ed tai-chi. V\u017edy ve st\u0159edu, v \u010dase od 18 do 19 hodin se pod veden\u00edm cvi\u010ditele ze Sdru\u017een\u00ed taoistick\u00e9ho tai-chi dozv\u00edme praktick\u00e9 rady – jak kompenzovat sedav\u00fd zp\u016fsob \u017eivota, stres a nedostatek fyzick\u00e9 aktivity…<\/p>\n

Taoistick\u00e9 tai-chi je praktikov\u00e1no v 25 zem\u00edch sv\u011bta, od roku 1993 t\u00e9\u017e v \u010dR. Cvi\u010den\u00ed vych\u00e1z\u00ed z celo\u017eivotn\u00edho \u00fasil\u00ed mnicha Moy Lin-shina, kter\u00fd prost\u0159ednictv\u00edm sestavy slo\u017een\u00e9 ze 108 prvk\u016f stylu Yang p\u0159ibl\u00ed\u017eil filozofii a podstatu technik taoistick\u00e9 vnit\u0159n\u00ed kultury. Pohyby v taoistick\u00e9m tai-chi mohou b\u00fdt efektivn\u00ed terapi\u00ed v cel\u00e9 \u0159ad\u011b zdravotn\u00edch probl\u00e9m\u016f: p\u0159i nedostate\u010dn\u00e9 kardiovaskul\u00e1rn\u00ed cirkulaci, u vysok\u00e9ho krevn\u00edho tlaku, artritid\u011b, bolestech v z\u00e1dech, probl\u00e9mech s d\u00fdch\u00e1n\u00edm i tr\u00e1ven\u00edm, nebo p\u0159i pot\u00ed\u017e\u00edch nervov\u00e9ho p\u016fvodu.
\nCharakteristick\u00fdm znakem taoistick\u00e9ho tai-chi je zna\u010dn\u00fd stupe\u0148 prota\u017een\u00ed a rotace v ka\u017ed\u00e9m pohybu. P\u0159i d\u016fsledn\u00e9m praktikov\u00e1n\u00ed doch\u00e1z\u00ed k obnoven\u00ed spr\u00e1vn\u00e9 cirkulace, flexibility a k uvoln\u011bn\u00ed nap\u011bt\u00ed. T\u00edm tai-chi pom\u00e1h\u00e1 obnovit zdrav\u00ed a udr\u017eovat spr\u00e1vnou funkci v\u0161ech t\u011blesn\u00fdch syst\u00e9m\u016f, org\u00e1n\u016f a tk\u00e1n\u00ed.
\nKe cvi\u010den\u00ed nen\u00ed t\u0159eba \u017e\u00e1dn\u00e9ho speci\u00e1ln\u00edho vybaven\u00ed. Sta\u010d\u00ed m\u00edt t\u011blo neobep\u00ednaj\u00edc\u00ed oble\u010den\u00ed, pohodlnou obuv a p\u0159edev\u0161\u00edm CHU\u0164 DO CVI\u010dEN\u00cd A OPTIMISTICKOU MYSL.
\nTai-chi je hodnoceno jako velmi efektivn\u00ed cvi\u010den\u00ed k rozv\u00edjen\u00ed rovnov\u00e1hy a stability a je vhodn\u00e9 pro v\u0161echny v\u011bkov\u00e9 kategorie – OSTYCH NECHEJTE DOMA!<\/p>\n

Kontakt:
\nMarcela Uhl\u00edkov\u00e1, tiskov\u00e1 mluv\u010d\u00ed, M\u010d Praha 14, uhlikova@p14.mepnet.cz, 605 222 238, 225 295 225<\/p>\n","protected":false},"excerpt":{"rendered":"

Od 3. \u010dervence do 25. z\u00e1\u0159\u00ed zve M\u010d Praha 14 a neziskov\u00e1 organizace Praha 14 kulturn\u00ed do Centr\u00e1ln\u00edho parku \u010dern\u00fd Most (pobl\u00ed\u017e polikliniky Parn\u00edk) na taoistick\u00e9 cvi\u010den\u00ed tai-chi. V\u017edy ve st\u0159edu, v \u010dase od 18 do 19 hodin se pod veden\u00edm cvi\u010ditele ze Sdru\u017een\u00ed taoistick\u00e9ho tai-chi dozv\u00edme praktick\u00e9 rady – jak kompenzovat sedav\u00fd zp\u016fsob \u017eivota,…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[110,172],"class_list":["post-15763","post","type-post","status-publish","format-standard","hentry","category-nezarazene","tag-tiskove-zpravy","tag-neziskove-organizace"],"acf":[],"geo":null,"yoast_head":"\nTZ 21 - 14 cvi\u010d\u00ed tai-chi u parn\u00edku - \u017divot na Praze 14<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.praha14.cz\/zivot-na-praze-14\/tz-21-14-cvici-tai-chi-u-parniku\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TZ 21 - 14 cvi\u010d\u00ed tai-chi u parn\u00edku - \u017divot na Praze 14\" \/>\n<meta property=\"og:description\" content=\"Od 3. \u010dervence do 25. z\u00e1\u0159\u00ed zve M\u010d Praha 14 a neziskov\u00e1 organizace Praha 14 kulturn\u00ed do Centr\u00e1ln\u00edho parku \u010dern\u00fd Most (pobl\u00ed\u017e polikliniky Parn\u00edk) na taoistick\u00e9 cvi\u010den\u00ed tai-chi. 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