{"id":64354,"date":"2022-09-09T08:49:13","date_gmt":"2022-09-09T08:49:13","guid":{"rendered":"https:\/\/www.praha14.cz\/zivot-na-praze-14\/?p=64354"},"modified":"2022-09-09T08:49:13","modified_gmt":"2022-09-09T08:49:13","slug":"lekce-zdravotniho-cviceni-pro-seniory","status":"publish","type":"post","link":"https:\/\/www.praha14.cz\/zivot-na-praze-14\/lekce-zdravotniho-cviceni-pro-seniory\/","title":{"rendered":"Lekce zdravotn\u00edho cvi\u010den\u00ed pro seniory"},"content":{"rendered":"

Neziskov\u00e1 organizace Senior fitnes z.s. od z\u00e1\u0159\u00ed znovu po\u0159\u00e1d\u00e1 lekce zdravotn\u00edho cvi\u010den\u00ed pro seniory v Praze 14. Lekce zdravotn\u00edho cvi\u010den\u00ed v hloub\u011bt\u00ednsk\u00e9m baz\u00e9nu vede kvalifikovan\u00fd a zku\u0161en\u00fd cvi\u010ditel s respektem k p\u0159\u00e1n\u00edm a pot\u0159eb\u00e1m star\u0161\u00edch lid\u00ed.<\/p>\n

Z\u00e1jemci o cvi\u010den\u00ed v\u00a0baz\u00e9nu Hloub\u011bt\u00edn mohou kontaktovat cvi\u010ditelku Senior fitnes:
\nMilena Fialov\u00e1, tel.: 776\u00a0736\u00a0773, e-mail: fila.mi@seznam.cz<\/a><\/strong><\/p>\n

T\u00edmto d\u011bkujeme m\u011bstsk\u00e9 \u010d\u00e1sti Praha 14 za podporu na\u0161\u00ed pohybov\u00e9 aktivity pro seniory.<\/p>\n

Zdravotn\u00ed cvi\u010den\u00ed pro cvi\u010dence zral\u00e9ho a star\u0161\u00edho v\u011bku pom\u00e1h\u00e1 zejm\u00e9na od bolesti zad; pom\u00e1h\u00e1 udr\u017eovat svaly, zlep\u0161ovat funkci srdce, plic a c\u00e9v; napom\u00e1h\u00e1 tr\u00e1ven\u00ed, bojuje proti obezit\u011b, podporuje spr\u00e1vnou \u010dinnost tr\u00e1vic\u00ed soustavy a v neposledn\u00ed \u0159ad\u011b bezesporu zlep\u0161uje n\u00e1ladu. Pozitivn\u00ed \u00fa\u010dinky zdravotn\u00edho cvi\u010den\u00ed jsou podlo\u017een\u00e9 mnohalet\u00fdm v\u00fdzkumem a praktick\u00fdmi zku\u0161enostmi odborn\u00edk\u016f ze Senior fitnes.<\/p>\n

O Senior fitnes z.s. www.seniorfitnes.cz<\/a>:<\/strong>
\nNeziskov\u00e1 organizace Senior fitnes z.s. se specializuje na pohybov\u00e9 aktivity pro preseniory a seniory ji\u017e 15 let. Senior fitnes usiluje o zlep\u0161en\u00ed a udr\u017een\u00ed sob\u011bsta\u010dnosti a pohyblivosti presenior\u016f a senior\u016f a stabilizaci chronicky nemocn\u00fdch. Organizace byla zalo\u017eena v roce 2008 a navazuje na projekt Kardio klub Motol, kter\u00fd vznikal ji\u017e v 80 letech minul\u00e9ho stolet\u00ed na FTVS UK pod ozna\u010den\u00edm \u201eCvi\u010den\u00ed pro ka\u017ed\u00fd den.\u201c Organizace vy\u0161kolila v\u00edce ne\u017e 200 cvi\u010ditel\u016f, m\u00e1 v\u00edce ne\u017e 5\u00a0000 cvi\u010denc\u016f a v\u00edce ne\u017e 130 cvi\u010debn\u00edch m\u00edst v\u00a011 kraj\u00edch \u010cesk\u00e9 republiky. Soustavn\u011b roz\u0161i\u0159uje nab\u00eddku pohybov\u00fdch a dal\u0161\u00edch z\u00e1jmov\u00fdch aktivit pro klienty st\u0159edn\u00edho a star\u0161\u00edho v\u011bku.<\/p>\n

Zve\u0159ejn\u011bno. 9. 9. 2022<\/p>\n

Zdroj: Senior fitnes z.s.<\/em><\/p>\n

\"Logo<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Neziskov\u00e1 organizace Senior fitnes z.s. od z\u00e1\u0159\u00ed znovu po\u0159\u00e1d\u00e1 lekce zdravotn\u00edho cvi\u010den\u00ed pro seniory v Praze 14. Lekce zdravotn\u00edho cvi\u010den\u00ed v hloub\u011bt\u00ednsk\u00e9m baz\u00e9nu vede kvalifikovan\u00fd a zku\u0161en\u00fd cvi\u010ditel s respektem k p\u0159\u00e1n\u00edm a pot\u0159eb\u00e1m star\u0161\u00edch lid\u00ed. Z\u00e1jemci o cvi\u010den\u00ed v\u00a0baz\u00e9nu Hloub\u011bt\u00edn mohou kontaktovat cvi\u010ditelku Senior fitnes: Milena Fialov\u00e1, tel.: 776\u00a0736\u00a0773, e-mail: fila.mi@seznam.cz T\u00edmto d\u011bkujeme m\u011bstsk\u00e9…<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-64354","post","type-post","status-publish","format-standard","hentry","category-nezarazene"],"acf":[],"geo":null,"yoast_head":"\nLekce zdravotn\u00edho cvi\u010den\u00ed pro seniory - \u017divot na Praze 14<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.praha14.cz\/zivot-na-praze-14\/lekce-zdravotniho-cviceni-pro-seniory\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lekce zdravotn\u00edho cvi\u010den\u00ed pro seniory - \u017divot na Praze 14\" \/>\n<meta property=\"og:description\" content=\"Neziskov\u00e1 organizace Senior fitnes z.s. od z\u00e1\u0159\u00ed znovu po\u0159\u00e1d\u00e1 lekce zdravotn\u00edho cvi\u010den\u00ed pro seniory v Praze 14. Lekce zdravotn\u00edho cvi\u010den\u00ed v hloub\u011bt\u00ednsk\u00e9m baz\u00e9nu vede kvalifikovan\u00fd a zku\u0161en\u00fd cvi\u010ditel s respektem k p\u0159\u00e1n\u00edm a pot\u0159eb\u00e1m star\u0161\u00edch lid\u00ed. 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