{"id":72693,"date":"2025-08-11T08:09:51","date_gmt":"2025-08-11T08:09:51","guid":{"rendered":"https:\/\/www.praha14.cz\/zivot-na-praze-14\/?p=72693"},"modified":"2025-08-11T08:09:51","modified_gmt":"2025-08-11T08:09:51","slug":"dejte-chuzi-sanci-praha-14-se-pripojuje-k-vyzve-10-000-kroku","status":"publish","type":"post","link":"https:\/\/www.praha14.cz\/zivot-na-praze-14\/dejte-chuzi-sanci-praha-14-se-pripojuje-k-vyzve-10-000-kroku\/","title":{"rendered":"Dejte ch\u016fzi \u0161anci. Praha 14 se p\u0159ipojuje k\u00a0v\u00fdzv\u011b 10\u00a0000 krok\u016f"},"content":{"rendered":"<p><strong>Na podzim ji\u017e podes\u00e1t\u00e9 v\u00a0\u0159ad\u011b vypukne kampa\u0148 na podporu ch\u016fze \u2013 <a href=\"https:\/\/www.desettisickroku.cz\/rijnova-vyzva\" target=\"_blank\" rel=\"noopener\">V\u00fdzva 10\u00a0000 krok\u016f<\/a>, do kter\u00e9 se letos poprv\u00e9 zapoj\u00ed i m\u011bstsk\u00e1 \u010d\u00e1st Praha 14. Nenechte si uj\u00edt p\u0159\u00edle\u017eitost ud\u011blat n\u011bco dobr\u00e9ho pro sv\u00e9 zdrav\u00ed. Registrovat se m\u016f\u017eete od 1. z\u00e1\u0159\u00ed. Samotn\u00e1 V\u00fdzva startuje 1. a kon\u010d\u00ed 31. \u0159\u00edjna.<\/strong><\/p>\n<p>\u201eJak zn\u00e1mo, pohyb m\u00e1 pozitivn\u00ed vliv na psychickou i na fyzickou str\u00e1nku \u010dlov\u011bka. A ch\u016fze je t\u00edm nejp\u0159irozen\u011bj\u0161\u00edm, tud\u00ed\u017e nejzdrav\u011bj\u0161\u00edm pohybem. T\u00edm, \u017ee aplikace, do n\u00ed\u017e ob\u010dan zapojen\u00fd do V\u00fdzvy sv\u00e9 v\u00fdkony zaznamen\u00e1v\u00e1, motivuje ke ka\u017edodenn\u00ed aktivit\u011b a dosa\u017een\u00ed c\u00edle, vznik\u00e1 u \u010dlov\u011bka v\u011bt\u0161\u00ed n\u00e1vyk na ch\u016fzi i pohyb samotn\u00fd,\u201c uvedla radn\u00ed Prahy 14 Aneta Hejrovsk\u00e1, kter\u00e1 m\u00e1 v\u00a0m\u011bstsk\u00e9 \u010d\u00e1sti na starosti oblast zdravotnictv\u00ed a soci\u00e1ln\u00edch v\u011bc\u00ed.<\/p>\n<p>V\u00fdzva 10\u00a0000 krok\u016f podporuje tak\u00e9 tvorbu komunit, sd\u00edlen\u00ed zku\u0161enost\u00ed, vztah k\u00a0m\u00edstu, kde lid\u00e9 \u017eij\u00ed (a sb\u00edraj\u00ed nachozen\u00e9 kilometry), seznamov\u00e1n\u00ed s\u00a0d\u011bn\u00edm v\u00a0obci, pozn\u00e1v\u00e1n\u00ed soused\u016f, t\u00fdmovost a v\u00a0neposledn\u00ed \u0159ad\u011b i udr\u017eitelnou dopravu. Co m\u016f\u017ee b\u00fdt ekologi\u010dt\u011bj\u0161\u00edho, ne\u017e alespo\u0148 ob\u010das vym\u011bnit auto za kolo \u010di tenisky?<\/p>\n<p>Vzhledem k\u00a0tomu, \u017ee iniciativa je z\u00e1rove\u0148 sout\u011b\u017e\u00ed, kroky p\u0159in\u00e1\u0161ej\u00ed body nejen samotn\u00fdm \u00fa\u010dastn\u00edk\u016fm, ale i zapojen\u00fdm obc\u00edm. \u201eSkv\u011bl\u00e9 by bylo, kdybychom se spole\u010dn\u011b \u201aprochodili\u2018 t\u0159eba i k n\u011bkter\u00e9mu z\u00a0putovn\u00edch poh\u00e1r\u016f,\u201c dodala radn\u00ed Hejrovsk\u00e1, kter\u00e1 je z\u00e1rove\u0148 jednou z\u00a0koordin\u00e1torek v\u00fdzvy za Prahu 14.<\/p>\n<p>V\u00fdzva 10\u00a0000 krok\u016f je ur\u010dena v\u0161em \u2013 bez rozd\u00edlu v\u011bku a t\u011blesn\u00fdch dispozic. Po <strong><a href=\"https:\/\/portal.desettisickroku.cz\/login\" target=\"_blank\" rel=\"noopener\">p\u0159ihl\u00e1\u0161en\u00ed<\/a><\/strong> je v\u0161ak t\u0159eba pe\u010dliv\u011b vyplnit \u00fadaje pro n\u00e1sledn\u00fd v\u00fdpo\u010det bod\u016f. \u201eKdy\u017e zdrav\u00fd dosp\u011bl\u00fd \u010dlov\u011bk ujde p\u011bt kilometr\u016f, je to n\u011bco jin\u00e9ho, ne\u017e kdy\u017e m\u00e1 tu samou vzd\u00e1lenost uj\u00edt senior. V\u00fdsledn\u00e9 bodov\u00e1n\u00ed tud\u00ed\u017e zohled\u0148uje v\u0161echny vlo\u017een\u00e9 parametry o konkr\u00e9tn\u00edm chodci,\u201c vysv\u011btlila radn\u00ed Hejrovsk\u00e1.<\/p>\n<p style=\"text-align: right;\">Zve\u0159ejn\u011bno: 11. srpna 2025<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na podzim ji\u017e podes\u00e1t\u00e9 v\u00a0\u0159ad\u011b vypukne kampa\u0148 na podporu ch\u016fze \u2013 V\u00fdzva 10\u00a0000 krok\u016f, do kter\u00e9 se letos poprv\u00e9 zapoj\u00ed i m\u011bstsk\u00e1 \u010d\u00e1st Praha 14. Nenechte si uj\u00edt p\u0159\u00edle\u017eitost ud\u011blat n\u011bco dobr\u00e9ho pro sv\u00e9 zdrav\u00ed. Registrovat se m\u016f\u017eete od 1. z\u00e1\u0159\u00ed. Samotn\u00e1 V\u00fdzva startuje 1. a kon\u010d\u00ed 31. \u0159\u00edjna. \u201eJak zn\u00e1mo, pohyb m\u00e1 pozitivn\u00ed vliv&#8230;<\/p>\n","protected":false},"author":1057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-72693","post","type-post","status-publish","format-standard","hentry","category-nezarazene"],"acf":[],"geo":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dejte ch\u016fzi \u0161anci. Praha 14 se p\u0159ipojuje k\u00a0v\u00fdzv\u011b 10\u00a0000 krok\u016f - \u017divot na Praze 14<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.praha14.cz\/zivot-na-praze-14\/dejte-chuzi-sanci-praha-14-se-pripojuje-k-vyzve-10-000-kroku\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dejte ch\u016fzi \u0161anci. Praha 14 se p\u0159ipojuje k\u00a0v\u00fdzv\u011b 10\u00a0000 krok\u016f - \u017divot na Praze 14\" \/>\n<meta property=\"og:description\" content=\"Na podzim ji\u017e podes\u00e1t\u00e9 v\u00a0\u0159ad\u011b vypukne kampa\u0148 na podporu ch\u016fze \u2013 V\u00fdzva 10\u00a0000 krok\u016f, do kter\u00e9 se letos poprv\u00e9 zapoj\u00ed i m\u011bstsk\u00e1 \u010d\u00e1st Praha 14. Nenechte si uj\u00edt p\u0159\u00edle\u017eitost ud\u011blat n\u011bco dobr\u00e9ho pro sv\u00e9 zdrav\u00ed. Registrovat se m\u016f\u017eete od 1. z\u00e1\u0159\u00ed. 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